"The Quest": A Journey of Self-Discovery

is a holistic GrowthQuests workshop for men and women. This 5 session experience is designed to give practical skills for lifelong self-exploration through rich, deep, diverse themes: 

Including:

 

Mind: Fostering growth-mindset, self-reflection, mindfulness, exploring limiting beliefs

Body: Somatic awareness, wisdom through movement, practicing self-compassion

 

Soul: Balancing emotions, accessing intuitive wisdom, discovering unique gifts

 

Spirit: Exploring divine connections, asking Big Questions, searching for meaning

Nature: Discovering your connection to the Earth, re-imagining your role in the bigger world 

Autumn, 2019