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WTaF-Sessions
"What the actual F@#$ was that?!"
If you have found yourself saying that phrase recently-- this is the offering for you!
Have you been feeling any of the following:
A dissatisfaction and apathy? High irritability? Anger? Dissociation, feeling numb or like you're disconnected from your old reality? Sadness, shame or grief?
Or a general vibe of "WTaF is my life right now?!"
a) You are not alone. b) You can feel better with a bit of help
I get it...It's been rough lately...
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Like many of us, the past few months (years?!) for me have also been an absolute whirlwind of highs and lows. "WTaF!?" was shouted many times as my own life blew up in my face...
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(These photos are of me inside my hurricane-destroyed home and hiding in bed this past October).
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Yet, through it all, I was able to survive (and soon thrive) thanks to leaning on some very helpful (and realistic) tools that I normally share with my clients.
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I feel grateful for these tools and I want you to have them too so you can begin to feel like your best self again. ​​​
Let's get you feeling:
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Safe, secure and able to enjoy your life again
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Calm, centered, and able to roll with the highs and lows
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Resilient, empowered and able to use your experiences to help you (and others)
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Genuinely connected to yourself and to others
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Engaged with your present and hopeful with your future
These are all possible...Here's how...
How we'll get you there...
Everyone's different, so we enter your inner-journey together using the modality that you resonate with most first. We can either start in the mind, body, or soul (and later try the rest).
We will explore WTaF happened to you, discuss the current challenges that's bringing you, learn specific techniques to help you process, heal and grow, and walk away with more realistic tools and resources that will continue to help you thrive once again.
A typical journey together looks like:
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1. A FREE 30 minute Discovery Call where we vibe-check each other to see if we are a good fit (and to feel into which modality is the best first session)
2. A 90 minute session of EITHER Coaching, Somatics, or Hypnotherapy
3. 2-week ongoing voice-note and email support
4. Follow-up to feel into which other sessions you might like to go deeper
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* All sessions can be done IN-PERSON (Tampa Bay area) OR ONLINE (I am on US EST time zone).
* Session costs are a sliding-scale (no, insurance is not accepted)
* No packages are sold-- simply trust when you will need another session and book!
More questions?
If you have further questions: Email me at unfold@GrowthQuests.com
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Book a FREE 30 minute Discovery Call and let's begin your journey back to YOU together.
How am I different?
If you have worked with me before-- you already know-- I am different than most practitioners. ;)
If not-- I like to describe myself as "the slightly inappropriate friend who makes you laugh, but also makes you stop, think, and ultimately GROW".
My goal is to help you understand your life through a bigger, more complex lens that puts you in the center of an epic life journey-- that has all the parts of a great story including drama, tragedy-- and yes even comedy.
I am well-versed in MANY holistic healing modalities, and the minute I meet you, I can usually tell what you need (believe it or not, I am reading your chakra's energy). Everyone's different-- and sure, some people need to practice more meditation, but others simply need more dancing or sex. We figure you out together, and let the healing begin...
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