Are you a Highly Sensitive Person?
Quiz Results
Sensitive People should keep in mind "DOES"...
D: Depth of Processing
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Think/Feel deeply about many subjects; can make complex connections
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Funny and quick-witted as well cynical and more prone to depression, anxiety
O: Overstimulated Easily
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Enjoy stimuli from the sensual perspective, but have a narrow zone of "optimal arousal": can go from bored to overstimulated quickly
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Needs more downtime, rest and recovery
E: Emotional and Empathic
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Have a rich inner-world of imagination and emotional complexity
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Have stronger mirror-neurons and can feel people, places, and things as their own
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S: Sensitive to Subtleties
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Feel senses and environmental influences strongly, including invisible stimuli like Electromagnetic Frequencies or air pressure
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Can suffer from physical conditions as a result of these sensitivities
Wow! Where do I learn more?
I have a few blogs on HSPs! Check them all out here! (My most famous one is here).
Highly Sensitive Refuge has been a "refuge" for me as well!
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And of course, Dr. Elaine Aron, PhD is the go-to source for books, videos and more!
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As a Growth and Transformation expert, I work nearly exclusively with Highly Sensitive People to embrace their superpowers!
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