Stop saying "yes" when you really mean "no"! Trust your body's physical and emotional cues to prevent resentment, annoyance, guilt,  and burn out. 

 

In this super-helpful kit you will learn:

• Which version of yourself is best kept private and which you can show the world

• How to be fulfilled regardless of whether you need connection or space

• Where your biggest "energy leaks" are

• How to listen to and trust your instinct for better boundaries

• The perfect way to communicate your needs to feel guilt free every time!