Would you like to begin your own Embodiment Practice? Start with this FREE

"Embodiment 101" Video

In this FREE 30 minute video, "get out of your head!...and back into your body" by learning the basics of Embodiment.

 

What it is, why it is important, why Highly Sensitive People are less likely to feel embodied and most importantly-- how to create your own Embodiment practice using intuitive somatic practices.